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Now Offering Tele-Health Video Conferencing Appointments In Support Of Distancing or Quarantine Needs. Meet for Therapy Sessions From The Comfort And Privacy Of Your Own Home To Avoid Travel And Exposure.

Welcome

Trauma Focused Therapy for Adolescents and Adults

Individual TherapyCouples Therapy
Can help you:
  • Resolve worries and current problems.
  • Review what has helped/worked in the past.
  • Discover new ways to express yourself.
  • Strengthen your communication skills.
  • Develop more effective ways to address problems.
  • Get in touch with your strengths.
  • Discover what makes you happy and content.
  • Improve your self esteem.
  • Develop strategies that help in your daily life.
Can help a couple:
  • Work out compromises to strengthen the relationship.
  • Learn how to deal with wounds from the past.
  • Learn to communicate better.
  • Accept one another as you are.
  • Build intimacy.
  • Communicate assertively.
  • Be more effective parents.
  • Negotiate household duties.
  • Accept each other’s family.
  • Enjoy each other’s company.