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Both In-Person and Telehealth appointments are available.

(Please note: Clients requesting In-Person appointments MUST be vaccinated.)


Trauma Focused Therapy

Individual Therapy Can Help You To:
Resolve worries and current problems.
Address injuries left over from past trauma.
Review what has helped you/worked for you in the past.
Discover new ways to express yourself.
Strengthen your communication skills.
Develop more effective ways to address problems.
Get in touch with your strengths and accept your weaknesses.
Discover what makes you happy and content.
Improve your self-esteem.
Develop strategies that help in your daily life.